Nutrition Services

Improve Your Physical and Mental Health with Nutrition Counseling

Skilled Nutritionists in Washington State for Adults, Children and Adolescents

If you or your child is struggling with emotional or physical stress or pain, you may benefit from nutritional counseling.

Perhaps you struggle with disordered eating or an eating disorder – you eat too little or too much.

You might have tried diet after diet to improve your health or to manage your weight.

If you suffer from a chronic health condition, you might be being treated by a medical professional, but you also want help to modify your diet.

Perhaps you’re seeing one of our psychotherapists, but you also want to try to improve your anxiety or depression.

We’d love to help you heal your physical or mental health issues by creating a customized diet specifically for you.

We’re a group of warm, welcoming, and understanding nutrition counselors.

We’ll inspire you to take better care of yourself by improving your relationship with food and your body.

We’re experienced in treating a range of specific physical diseases, eating issues, and mental health conditions, including ADD, ADHD, Asperger’s, Autism, etc.

We pride ourselves in creating simple and effective food plans that are helpful and easy to implement.

We Aim to Help You Make Lasting Diet Changes

We’ll help you make eating the right foods less intimidating and overwhelming.

Our goal is to help you become less fixated on what you “should and shouldn’t” eat and all the “food rules” that have overwhelmed you for years!

We’re trained in leading nutritional protocols such as Intuitive Eating and Health At Every Size that help you conquer food issues once and for all.

Imagine enjoying eating again completely guilt-free.

When you acquire the knowledge, tools and health practices to become and stay well, you’ll have a renewed sense of life.

You’ll feel better, look better and have more energy.

You’ll sleep better at night and wake up feeling more refreshed in the morning.

You can engage in your life in ways that you thought would never be possible again.

You’ll have the tools to maintain your health for the long term.

We’re currently offering our services online on our secure video platform. Please contact us to book an appointment.