Break Free From the Dark Cloud That is Overshadowing your Life
Counseling can help you or your child turn a depressed and foggy mind into a clear one…
If you, or your child are struggling with depression, you are not alone…
Depression affects about 20.9 million American adults per year, and about 11 percent of adolescents have a depressive disorder by time they are 18 (National Institute of Mental Health).
Let our experts at Centered Mind Counseling Services help you or your child get relief from depression.
You’re Sad or Depressed…
- You’re unhappy and discouraged about your life.
- You frequently “beat yourself up”. You’re your own worst critic.
- You feel tired and unmotivated; at times helpless and even hopeless.
- It’s difficult to concentrate. You have trouble making decisions.
- Your thinking is foggy. You feel “blah”.
- You want to have a better life, but you just don’t have the energy to do so.
- No one truly understands how difficult life is for you.
You’re Child or Teen is Depressed…
- Is down in the dumps. He or she seems sad or depressed.
- Is moody and easily agitated.
- Is struggling in school with grades, teachers or peers.
- Is acting out (not listening or cooperating).
- Has poor self-esteem, perhaps withdrawn, and lacks confidence.
- Often complains of stomachaches, headaches, or has trouble sleeping.
- Struggles with concentration, and has organizational issues.
You have probably already tried to cope with your depression on your own.
Maybe you have tried various methods like distraction, turning to food, alcohol or drugs.
If it’s your child who is depressed, you probably feel desperate for help. There is nothing worse than worrying about your child or teen.
Here is what it could be like for you after you seek help with therapy:
The dark cloud begins to lift.
You are sleeping better, you have more energy.
You feel good about life again.
You have purpose and have found motivation.
You have more clarity and direction.
You feel focused and excited.
Here is what it could be like for your child if he or she sees us for therapy:
Your child is happy.
Your child has more energy and motivation.
Your child is more focused and gets along better with family, teachers, or peers.
Your child’s grades pick up.
Your child’s self-esteem improves.
Let our experts at Centered Mind Counseling Services help you or your child release the internal struggle.
Our therapy interventions are based on proven treatments for depression that get results.
We have extensive education (masters or doctoral degrees in counseling), and training, and have dedicated our careers to helping people just like you or your child.
We help our therapy clients see the bigger picture of where their issues are stemming from.
We provide tools you need to better navigate through the ups and downs of life.
You can gain a better sense of who you are and where you are going.
You or your child deserve to live a more fulfilled and meaningful life. With the right mindset and tools, change is possible!
Contact Us to book a counseling session in our Issaquah or Sammamish therapy offices or via telehealth. OR call us to set up a FREE 10 minute phone consultation.
Phone: (425) 269-3277 Text: (425) 269-3277 Email UsTogether we can determine how our therapy services can help you!